Infographic of the week: New Years Stay Fit starting with eliminating sugar!

The New Year is for new beginnings and a fresh start. The most popular New Year’s resolution is getting into shape, or changing eating habits. Whatever way you want to put it, it’s about getting fit. I often tweet great info on staying in shape and eating right to stay fit. Since many people I know seem to have jumped on the wagon I came across this awesome infographic about sugar consumption that is a great visual wake up call on how easy it is to consume way too much sugar. Why is it not good to consume sugar? Because that is what is making us fat! Well I’m eating fat free food how am I getting fat, you ask. That is a whole other story but, check out Pacific Fitness for their great write up on, how sugar makes you fat.

This just might make you think twice before drinking that Ice coffee!

Stay Fit!

 

 

 

Infograhic for health

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About Tanesha White

Professional BIo: With over 12 years of experience in the internet industry and the pleasure of working with National companies such as, Lithia Automotive, McDonalds, and Lexus Corp. Tanesha has applied her knowledge and creative thinking to the needs of clients and business owners with two things in mind; helping them understand internet marketing and how to market effectively and consistently show measurable results. Tanesha displays a true understanding of the internet consumers behaviors. By understanding the needs of businesses, she brings a fresh innovative approach to customizing effective online strategies for any industry. White believes that business owners can have all the desire in the world to have the most technologically inclined company in their market, but online marketing, SEO, social media strategy, and website conversion require the ability to understand in order to be successful.

Posted on February 9, 2013, in Uncategorized and tagged , , , , . Bookmark the permalink. Leave a comment.

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